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Hi, I'm Rachel

For over 27 years I've worked alongside families and young people, helping them grow, feel heard and find their way. Now, as a life coach training with The Coaching Academy in Life Coaching and NLP, I help people who feel stuck, lacking confidence or facing change to find clarity and create what's next. My coaching is warm, practical and personal - a calm space to slow down, reconnect with what matters, and take real steps forward.

My own journey through Reiki and sound healing taught me that we need to feel balanced before we can move forward, and that belief shapes how I coach.

My approach

My approach

Real change starts when you feel steady and ready for it, so my coaching follows three steps.

Rebalance

We begin by slowing down and reconnecting with yourself, so change feels possible and wanted, not forced. Reiki and sound healing have been part of my own journey, and are there if they feel right for you, never assumed.

Understand

Your DISC profile, included in every package, shows how you naturally think, communicate and respond under pressure, so we work with who you are.

Move forward

Practical, personal 1:1 coaching to get clear on what you want and take real steps towards it.

Who I Help

Feeling Stuck

Feeling Stuck

Lacking Confidence

Lacking Confidence

Undergoing Change

Undergoing Change

Seeking Purpose

Seeking Purpose

How Coaching Works

3-Month Foundation

Identifying core blocks and building a clear roadmap for your personal transformation.

6-Month Transformation

Deep diving into your mindset and implementing lasting strategies for confidence and direction.

12-Month Mastery

A comprehensive journey to mastery, focusing on sustainable change and long-term clarity.

Articles & Writing

I write about mindset, confidence and personal growth for Brainz Magazine, an international publication featuring experts in wellbeing, leadership and personal development.

Why Mindset Work Alone Isn't Enough
The Hidden Cost of People-Pleasing
Being Enough

Free Intro Call

  • A relaxed 30-minute chat, no obligation


    30 min

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